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Page 7 - Loring Hospital News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Iowa boasts almost 20% of the country s top critical access hospitals

Wall Lake Man Arrested After Leading Sac County Authorities On High-Speed Chase Tuesday

A Wall Lake man is in custody after leading authorities on a high-speed chase Tuesday. Sac County Sheriff, Ken McClure, reports that a deputy on patrol in Wall

» Ames Homicide Suspect Arrested In Sac County

» Ames Homicide Suspect Arrested In Sac County
kicdam.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kicdam.com Daily Mail and Mail on Sunday newspapers.

RAGBRAI: The importance of staying cool and hydrated

The weather is expected to be hot and humid - making it a dangerous ride for some. With the expected high temps, health experts at Floyd Valley Hospital are reminding event goers the importance of staying cool and hydrated. They are recommending keeping your water bottles full at all times, decreasing your caffeine intake, and definitely decreasing your alcohol intake as well, MJ Koppelman, a registered nurse. Koppelman says signs of dehydration are feeling dizzy and lightheaded, flushed skin, and a dry mouth. She says these are all things to watch out for. Drinking every hour, every two hours, as you can will definitely help with this journey, said Koppelman.

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