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You cant do it earlier. You got to get up at 2 00 in the morning on sunday and do it. Why do they say that . Before you go to bed, spring forward. You know there are people in the world that im sure they get up, set their alarm, get up and change it. That would be my mother. The rule follower. There is a reason for it. There is no, it doesnt really go into effect until then so you got to do it at 2 00 in the morning. Youre a rule follower. Not like that im not. Im a rule breaker. Mmhmm. Mmhmm. Here is the other bit of good news if youre wondering. The other great news about today, friday, is on this day, throughout the whole week, you are the thinnest you will be all week long. According to Cornell University why wouldnt they know . They say they studied a group of overweight people who recorded their weight daily. They found that people started to gain weight, which is not a surprise, on saturday, because you start pigging out friday night, saturday, and you pig out over the weekend,

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