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Why You Need an Asthma Action Plan, and How to Use One
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Can Asthma Be Cured? What You Need to Know
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Eat for Under $6 A Day with Delicious Healthy Recipes from Around the World Marisel Salazar © Photo: Getty/Gmvozd Cheap International Meals
Since the pandemic, many Americans have had to become Top Chefs, but few of us have the same resources or access to the fancy ingredients that the pros enjoy. When you re on a budget or Supplemental Nutrition Assistance Program (SNAP), planning and cooking all your meals at home may seem impossible. But experts say it
is doable, even on as little as $6 a day.
For help building meals that costs only a few dollars each, check out
How to Eat Healthy on a Budget by Alex Picot-Annand and Jenifer Nickle. You can also try meal planning apps like MealPreppro, Meal Board, and Big Oven.