Loma Linda, California, is home to the longest living people in the U.S. Here is what a local dietitian eats every day for optimal wellbeing and longevity.
Midlife researcher Chip Conley says his emotional intelligence has boosted significantly as he ages. Here's how it's playing a key role in his happiness levels.
Longevity researcher Dan Buettner has spent 20 years studying the world's happiest and longest-living people. Here are the 15 metrics they all share that help them live happy, fulfilling lives.