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It’s somehow March again, which means it’s been a full year since the Covid-19 pandemic altered our lives in ways we never imagined. For most of us, it’s been a year of ups and downs with our mental health as we grappled with isolation, fear, anxiety and more. The same goes for mental health professionals. “This past year has been a roller coaster,” said Rachel Thomasian, a licensed marriage and family therapist and owner of Playa Vista Counseling in Los Angeles. “There have been times where I felt like I was handling it fine and other times that I was feeling burnout, hopelessness and anxiety at rates I’ve never experienced before. One of the hardest parts of being a therapist during this time has been trying to help all my clients cope with the same crisis I am living through myself.”

New yorkUnited statesUnited kingdomCity ofJohn mayerSaniyyah mayoReenab patelRachel thomasianMeg gitlinLeonard felderCindy grahamLos angeles andLos angelesBethany cookLondon basedpsychotherapist noel mcdermottZainab delawalla