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The Outside Travel Guide to the Blue Zones

We asked Blue Zones expert Dan Buettner how to visit the five healthiest places on earth and incorporate longevity habits into your own life.

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Your favorite hot chocolate mix could contain metals

Consumer Reports researchers found that some hot chocolate mixes contain high amounts of metals and, if frequently consumed, can cause health problems.

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13 delicious vegetarian Thanksgiving dishes popular in Loma Linda, from a dietitian who lives in the US Blue Zone

Vegetarian Thanksgiving dishes are popular in California's Blue Zone, Loma Linda, where residents don't eat meat or drink alcohol and live longer.

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