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Wild swimming helped my anxiety and burnout - now I m a cold water therapist

Wild swimming helped my anxiety and burnout - now I m a cold water therapist
manchestereveningnews.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from manchestereveningnews.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomWest lothianLoch lundieJenny favellWim hofWhatsapp top storiesBreaking newsCold water therapistMindfulness based stress reductionUk news

How wild swimming helped this woman cope with anxiety | Health

She now runs a service helping people improve their mental health with cold water swimming.

United kingdomLoch lundieWest lothianElizabeth hunterJenny favellWim hofCold water therapistMindfulness based stress reduction

Week long party set to begin in Golspie as 50th annual Gala Week kicks off

Check out this year s Golspie Gala Week calendar of events!

United kingdomNorth seaOceans generalUnited statesLoch lundieGeordie jackStrathsteven brochKing georgeCalum campbellPatrick marriotMardis grasUppiesv dooniesPatrick marriottBen bhraggieRuth sawyersRhiann sutherland

Of Dreams and Daily Bread - An Adventure in Applecross

Stefan Durkacz and David Lintern navigate their way to the Applecross Peninsula in the North-West Highlands – billed as one of the remotest parts of Scotland.

Glasgow cityUnited kingdomNorth west highlandsRiver kishornLoch lundieLoch kishornDavid linternTom pateyCioch ridgeChris boningtonStefan durkaczTom weirRassal woodApplecross peninsulaNorth coastDepression era glasgow

Vadeni on drift for Eclipse as Bay Bridge shortens for Sandown showpiece | Horse Racing News

Sandown's summer highlight is set to take place on quick ground after the going for Saturday's Coral-Eclipse card was described as good to firm (from good,

Ross coakleyThady gosdenPatrick mccannFrankie dettoriAndrew cooperPaddy powerJames doyleHollie doyleLoch lundieWilliam hillPrix du jockey clubJockey clubBay bridgeSir michael stoute trainedRoyal ascotNative trail

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