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This Partner Wall Sit Workout Challenges Your Legs and Core

The partner wall sit workout gives you a lower body challenge that also tests your core. Part leg day, part trust fall, you can test your tenacity and teamwork.

Go High With a Rock Climbing Workout Next Time You Train

Men's Health fitness director Ebenezer Samuel and Women's Health editor-in-chief Liz Plosser take on a rock wall. 

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