Longevity researcher Dan Buettner has spent 20 years studying the world’s happiest and longest-living people. Here are the 15 metrics they all share that help.
What's one more book? It's what many book lovers ask (and answer) as they pluck another title from the bookstore shelf, eager to add it to their home collection. Minnesota is rich with both literary and culinary talent. And when those two worlds collide, we are treated not only to mouthwatering cookbooks, but also fascinating memoirs and inspirational messages for kids and adults. As we .
Dan Buettner who coined the term "Blue Zones," communities recognized for their healthy lifestyles and long life expectancy is sharing how to maintain your New Year's resolution to finally eat right.
Dan Buettner has spent decades exploring the lifestyles and diets of people in remote places where living to 100 is more common. Here are life-enhancing habits from these “blue zones.”