Jennifer Aniston has transformed her fitness routine, embracing low-resistance training over her traditional early morning cardio sessions. See the details.
Pvovle director of training Dani Coleman has revealed the Friends star now does an hour of low resistance training three times a week, and says the actress is gracious and hard-working.
On Tuesday the 54-year-old TV and movie actress put her great body on display for the new global ad-campaign A Strength that Sets You Free that reveals how her partnership with Pvolve.
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