The App State men's and women's cross country team capped competition at the Live In Lou Cross Country Classic at E.P. Tom Sawyer State Park in Louisville, Ky.
Freshman Ethan Lipham earned his second career Sun Belt Cross Country Men's Runner of the Week honor on Wednesday. Lipham clocked a personal best 8K time of 25:
App State head men's and women's cross country coach Michael Curcio announced the 2022 cross country schedule on Tuesday. This fall's action will feature two ho