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Actor Gulshan Devaiah s Fitness Mantra: One Big Meal A Day, No Spicy Foods | Health News

The actor revealed that his one main meal is one big one, takes about an hour to finish and usually consists of fruits, vegetables, meat and eggs or both and carbs.

Gulshan Devaiah On His One-meal Diet: I ve Learnt To Exclude Soups And Spicy Foods

Gulshan Devaiah has shed light on his unique approach to nutrition, advocating the practice of 'one meal a day'

Gulshan Devaiah On His One-Meal Diet: I Ve Learnt To Exclude Soups And Spicy Foods

Gulshan Devaiah On His One-Meal Diet: I Ve Learnt To Exclude Soups And Spicy Foods
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Gulshan Devaiah on his one-meal diet: I ve learnt to exclude soups and spicy foods

Actor Gulshan Devaiah has shed light on his unique approach to nutrition, advocating the practice of 'one meal a day' (OMAD). He also shared that he has excluded soups and spicy foods as they are "not ideal."Gulshan said: .

Gulshan Devaiah on his one-meal diet: I ve learnt to exclude soups and spicy foods |

Actor Gulshan Devaiah shares his approach to nutrition with a focus on 'one meal a day' (OMAD) and the exclusion of soups and spicy foods. Discover his key ideas on consistency in eating habits and upcoming projects in the film industry.

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