Athletes from less rich countries require additional health knowledge to avoid injuries during rigorous training. However, if there is no access to medically qu
Linkoping [Sweden], May 1: When it comes to releasing the antioxidant lutein from spinach in smoothies, different market goods have extremely variable results. Only four of the 14 common dairy and plant-based products studied by researchers at Linkoping University in Sweden increased lutein liberation. Some drinks had a negative effect on the lutein content of spinach smoothies when compared to water.