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Let s Talk Sex | How Sex Acts as a Natural Antidepressant for Anxiety and Depression
Regular sexual activity has some surprising mental health benefits. Studies show that sex can act as a natural antidepressant by releasing feel-good hormones that improve your mood and alleviate symptoms of depression
Mental health
Lets talk
Link between sex
Reduced stress
Sex can improve your mood
Improves self esteem
Better sleep
Exercise provides mental
Physical health
Using sex
Boost your mood
Try new positions
Cuddle afterward
Masturbate when needed
Lets talk sex
Sexual activity
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