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It is hijacking my brain – a team of experts found ways to help young people addicted to social media to cut the craving | Life-style News
Worried about social media addiction? Researchers show how a 4-week "media diet" helped college students break free & reclaim control.
Social media addiction
Ealthy social media habits
Digital wellbeing
Mental health and social media
Social media diet
Screen time management
Ollege students and social media
Ocial media intervention
Ersonal agency and technology
Educing stress from social media
Ctive vs passive social media use
Roblematic social media addiction
Linical social media addiction
Social media detox
Digital mindfulness
Hone free time
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