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Cumbria s suicide prevention charity Every Life Matters Cumbria, in collaboration with North East and North Cumbria Suicide Prevention Network, have launched a new guide to looking after mental health and wellbeing during Covid-19 and three new short animations as part of its “look after yourself, look out for others, and get help early” awareness campaign. Wellbeing and mental health during Covid-19: A guide to looking after yourself and others was originally published last spring, and has now been revised to reflect a growing understanding of how we can protect our wellbeing during the pandemic, with further places offered to get help and support.

Mindline cumbriaChris woodKatherine mcgleenanCrisis text serviceYoung minds crisis text serviceEvery life mattersShout crisis text serviceText shoutLine cumbriaLife mattersNorth eastNorth cumbria suicide prevention leadகிறிஸ் மரம்நெருக்கடி உரை சேவைஇளம் மனங்கள் நெருக்கடி உரை சேவைஒவ்வொன்றும் வாழ்க்கை விஷயங்கள்