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On this episode of
The Yoga Show podcast, host Lindsay Tucker chats with yoga teacher, mental health advocate, and actor Michelle Natalie Nunez. Michelle stars in Tyler Perry’s
Ruthless, a fictional series that takes a hard look inside a bizarre sex-crazed Rakadushi cult which has striking similarities to that of the Rajneeshpuram, led by the Indian guru Rajneesh (later known as Osho). Michelle’s character was introduced in the show’s mid-season premiere. She joined us to talk about how she uses her practice to stay centered and grounded during filming complex, often triggering subject matter.
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Sahara Rose experienced plenty of false starts and moments of self-doubt on her way to becoming an Ayurvedic expert, bestselling author, and modern master of ancient wisdom. On her journey toward discovering her own dharma, she learned that feelings of unworthiness can have many voices, but overcoming all the reasons not to do something is crucial in fulfilling your life’s purpose.
Sahara Rose (@iamsahararose) writes about this in her new book,
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What is dharma?
Overcoming roadblocks on your way to success
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Yoga Journal podcast,
The Yoga Show, host Lindsay Tucker chats with Ginny Hogan, a standup comedian and yoga teacher with Yoga Alliance who writes for outlets such as
The New Yorker,
Vulture.
After leaving a data science job in Silicon Valley, Hogan started a blog comedically analyzing data from her own dating profiles and online dates. Once she found her voice in comedy, Hogan also started down the road to health and wellness by quitting drinking and getting her 200-hour YTT certification. We caught up with her to talk about dating and YTT in the time of COVID-19, and how to kick a smartphone addiction or not.