SARAH RAINEY: As a working parent of two young boys, I am in dire need of a dose of zen. But the prospect of doing yet another downward dog makes me want to scream.
Canadian Lindsay Istace founded rage yoga after a bad breakup around 2015, when traditional yoga classes weren t quite what she was looking for. She started sprinkling in screaming, loud music,
Canadian Lindsay Istace founded rage yoga after a bad breakup around 2015, when traditional yoga classes weren t quite what she was looking for. She started sprinkling in screaming, loud music,