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80/20 Diet: Nutrition Pro on How It Speeds Weight Loss

The 80/20 diet lets you indulge in your favorite foods while still losing extra pounds. Here, experts explain why it works for women over 50.

Close to Becoming Wheelchair-Bound, This Woman Lost 189 Lbs

Linda Migliaccio grew up in a household where comfort food was always on the menu. Her mom, a “great cook,” constantly had cookies and fresh bread coming out of the oven, and food, to Migliaccio, was “connected to feeling better.” But it also became an issue for the New Jersey native when she hit high school and felt like she was heavier than her classmates and the other girls on the cheerleading team. That kicked off years of fighting with her weight, starting with her first diet at age 15. Get push notifications with news, features and more. + Follow Following You ll get the latest updates on this topic in your browser notifications.

A Doctor Said She Would Be Wheelchair-Bound in a Year — So This Woman Lost Half Her Size

A Doctor Said She Would Be Wheelchair-Bound in a Year So This Woman Lost Half Her Size People 12/28/2020 © Linda Migliaccio; Grace Huang Linda Migliaccio Linda Migliaccio grew up in a household where comfort food was always on the menu. Her mom, a “great cook,” constantly had cookies and fresh bread coming out of the oven, and food, to Migliaccio, was “connected to feeling better.” But it also became an issue for the New Jersey native when she hit high school and felt like she was heavier than her classmates and the other girls on the cheerleading team. That kicked off years of fighting with her weight, starting with her first diet at age 15.

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