No ‘Barr’ to turning January into Runuary says Limerick-based Olympian
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LIKE so many, Limerick-based Olympian Thomas Barr had to reset his expectations in 2020 after the cancellation of the Olympic Games.
Due to the uncertainty of the last few months, many have turned to running to relieve stress, clear the head and to feel more in control. Irish Life Health has developed ‘Runuary’, in conjunction with Athletics Ireland, to support runners to continue their running routine and to have a positive and healthy start to 2021.
It began on January 1 to encourage runners, from beginners to the more experienced, to commit to challenging but realistic running programmes, with a target distance to be completed on January 31.