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The University of Tampa - News - UT Life -Associate Professor of Psychology Researches Forgetting

Groundhog Day: Why lockdown is scrambling our memories

Adam Osth Source: YouTube With roughly half of Australia in lockdown at the moment, a common experience is a warped sense of time and poor memory. What day is it? What week is it? Did I go to the supermarket yesterday, or was it the day before? Am I actually in the movie Groundhog Day and experiencing the same day over and over? While lockdown can have a range of impacts such as anxiety and depression both of which can impair memory these aren’t the whole picture. There is increasing theoretical and experimental evidence that suggests both memory and time perception are based on the same underlying principle: a change in your physical and/or mental state.

How the Groundhog Day grind of lockdown scrambles your memory and sense of time

By Adam Osth, Senior Lecturer, The University of Melbourne YouTube With roughly half of Australia in lockdown at the moment, a common experience is a warped sense of time and poor memory. What day is it? What week is it? Did I go to the supermarket yesterday, or was it the day before? Am I actually in the movie Groundhog Day and experiencing the same day over and over? While lockdown can have a range of impacts such as anxiety and depression both of which can impair memory these aren’t the whole picture. There is increasing theoretical and experimental evidence that suggests both memory and time perception are based on the same underlying principle: a change in your physical and/or mental state.

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