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Benefits of Using Light Therapy Glasses

Learn about the benefits of using light therapy glasses, with targeted wavelengths of light in a portable and wearable option.

Is red light therapy for hands effective? Experts weigh in

Experts reveal whether red light therapy for hands is an effective treatment, from anti-ageing benefits and joint relief to the top devices to opt for.

Gwynth Paltrow on Becoming an Empty Nester, Goop Future

Oscar winner Gwynth Paltrow talked about learning Italian, going to therapy and possibly starting a hotel at her annual In Goop Health wellness event.

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