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Best Blue Light Glasses 2021: Top Blue Light-Blocking Lenses Reviewed

What is Blue Light and Is it Bad? Just as with UV rays, the sun emits blue light naturally. But electronic screens and energy-efficient lighting also emit blue light wavelengths, which can boost our attention, mood, and reaction times, according to Harvard. That can be an advantage during the daytime, but at night, that light color can disrupt our circadian rhythm (a.k.a. our internal clock) by suppressing the body’s melatonin secretion. Translation: Exposure to more blue light especially two to three hours before bed can cause us to get less sleep. It’s worth noting that eye experts maintain that blue light won’t cause blindness or age-related macular degeneration. As retinal disease specialist David J. Ramsey, MD, PhD, MPH, writes for Harvard, average amounts of blue light from our everyday devices aren’t intense enough to damage the retina.

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20 truly useful work from home gifts

26 truly useful work from home gifts CNN 12/15/2020 © Etsy SimplyuniquebagsAU Personalized Mouse Pad Chances are, there s someone on your holiday shopping list who works from home. And while the season for giving may look a bit different this year, there are still plenty of practical, thoughtful and exciting gifts that any remote worker will enjoy (and find particularly useful). © Artifact Uprising Artifact Uprising Brass & Easel Calendar Aside from the obvious work-from-home essentials like a laptop or computer, there are lots of home, kitchen, decor, tech and fashion items that make for the perfect presents. Not sure where to start? We ve picked out 26 of the coolest and most useful gifts that are sure to make your loved one s working-from-home experience more comfortable, organized and efficient. To make sure your gift arrives in time, be sure to check estimated shipping times and consider expedited shipping if you d like it to be delivered before Christmas.

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100 trending gift ideas from Google: Baby Yoda, Apple and Dyson

100 trending gift ideas from Google: Baby Yoda, Apple and Dyson Nicole Saunders, Shop TODAY © Provided by NBC News Our editors independently selected these items because we think you will enjoy them and might like them at these prices. If you purchase something through our links, we may earn a commission. Pricing and availability are accurate as of publish time. Learn more about Shop TODAY. Google recently released its Google Shopping Gift Guide, a list of 100 trending gift ideas broken down by interests and hobbies like gaming, fitness and wellness. The holiday gift guide reflects what people Googled this holiday season in search of the perfect gifts. While Google has released information like this in the past, this year’s trends provide interesting insights into search habits likely shaped by the pandemic and subsequent increased time spent indoors, for example:

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Google gift guide: Best gift ideas, from Baby Yoda to Oculus

Google gift guide: Best gift ideas, from Baby Yoda to Oculus
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