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Regular Exercise Keep Type 2 Diabetes at Bay © Anjali Thakur | India.com Lifestyle Staff Representational Picture (ANI) Well, we all are aware that regular physical activity or exercise has numerous health benefits. It can help you stay fit, help you lose weight, and keep diseases at bay. Now, as per a new study regular exercise could also prevent type 2 diabetes. According to a new study regular physical activity is a safe diabetes prevention strategy for people, especially those residing in relatively polluted regions. The findings of the study were published in Diabetologia, the journal of the European Association for the Study of Diabetes (EASD).

Hong kongUniversity of hong kongHong kong generalXiang qianCui guoEuropean association for the study of diabetesUtrecht universityChinese university of hong kongInstitute for risk assessment sciencesRepresentational pictureAnjali thakurLifestyle staff representational pictureEuropean associationProfessor lao xiang qianChinese universityRisk assessment sciences