Paul Engebretson, 85, grew up in Lowry. His father was a banker who moonlighted as a musician. Engebretson grew up to be a doctor who also moonlighted as a musician.
and he is sharing his techniques in a new book called shift: how to reinvent your business, your career and your personal brand. and in 2001, peter weighed 407 pounds. take a look at the picture. this is him then. and this is peter arnell now. thanks so much for joining us. good to see you. good to see you, fredricka, how are you. you re giving away all your secrets of reinventing yourself, your business, all of that in this book, shift. was this a tough thing to do? tough decision to make? no, actually after living my whole life big, most of my adult life big, it seemed like it would be an enjoyable adventure to finally try something new. and it was complicated at first just to figure out how to do it in a healthy fashion. but once i got organized with my