47 ABC Producer completes Murph wmdt.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wmdt.com Daily Mail and Mail on Sunday newspapers.
The Murph Challenge is a grueling mental and physical workout to honor fallen soldiers on Memorial Day. It consists of a one mile run, 100 pullups, 200 pushups, 300 air squats and another mile.
Over the Memorial Day weekend, my wife Mary Catherine and I completed the Murph Challenge. The Murph Challenge is an annual fitness event and tribute workout that honors Lieutenant Michael […]