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SMA Healthcare Foundation hosts Who Is Jay Mental Health Symposium

Allowing Ourselves To Be Imperfect Along the Healing Path

Allowing Ourselves To Be Imperfect Along the Healing Path
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What Does It Mean To Be Gentle With Yourself? Let s Discuss

It can sometimes be hard to cultivate a sense of gentleness towards ourselves. Bryan explores this more deeply with Dr. Anastasia Ristau in this week's episode.

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