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How to help young people limit screen time — and feel better about how they look

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them and yourself improve screen-life balance.

United statesAndrea grahamTiffany shlainNorthwestern university grahamBehavioral intervention at northwestern universityMcgill universityAmerican psychological associationHelen thaiBehavioral interventionNorthwestern universityLexie kiteMore thanScreens one dayGet more timeNew year

How to help young people limit screen time — and feel better about how they look

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them and yourself improve screen-life balance.

United statesAndrea grahamTiffany shlainNorthwestern university grahamBehavioral intervention at northwestern universityMcgill universityAmerican psychological associationHelen thaiBehavioral interventionNorthwestern universityLexie kiteMore thanScreens one dayGet more timeNew year

How to help young people limit screen time — and feel better about how they look

How to help young people limit screen time — and feel better about how they look
publicradioeast.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from publicradioeast.org Daily Mail and Mail on Sunday newspapers.

United statesAndrea grahamTiffany shlainNorthwestern university grahamBehavioral intervention at northwestern universityMcgill universityAmerican psychological associationHelen thaiBehavioral interventionNorthwestern universityLexie kiteMore thanScreens one dayGet more timeNew year

How to help young people limit screen time — and feel better about how they look

How to help young people limit screen time — and feel better about how they look
kosu.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kosu.org Daily Mail and Mail on Sunday newspapers.

United statesAndrea grahamTiffany shlainNorthwestern university grahamBehavioral intervention at northwestern universityMcgill universityAmerican psychological associationHelen thaiBehavioral interventionNorthwestern universityLexie kiteMore thanScreens one dayGet more timeNew year

How to help young people limit screen time — and feel better about how they look

How to help young people limit screen time — and feel better about how they look
wcbe.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wcbe.org Daily Mail and Mail on Sunday newspapers.

United statesAndrea grahamTiffany shlainNorthwestern university grahamBehavioral intervention at northwestern universityMcgill universityAmerican psychological associationHelen thaiBehavioral interventionNorthwestern universityLexie kiteMore thanScreens one dayGet more timeNew year

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