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The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions
The holidays can intensify feelings of loss. Here are 8 ways to make it through the season when you’re not feeling very merry and bright.
United states
Northeastern university
Pete shrock
Amy morin
Kristen meekhof
Tina gilbertson
Constructive wallowing
Beat bad feelings
Letting yourself have
New year
Kristen lee costa
Mentally strong people don t
Gentle support
Comfort zone camp
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