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Sleep Fragmentation in Early Adulthood Impairs Midlife Cognition

Individuals with high sleep fragmentation in early adulthood had 2 to 3 times higher odds of poor cognitive health in midlife.

Sleep Fragmentation in Early Adulthood Impairs Midlife Cognition

Individuals with high sleep fragmentation in early adulthood had 2 to 3 times higher odds of poor cognitive health in midlife.

Disrupted Sleep in 30s and 40s Linked to Cognitive Problems a Decade Later

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