Small actions that focus on you and your well-being don't have to take a lot of time and effort to resonate significant positive change, according to YourTango experts.
Learn from YourTango experts a few effective actions to take every day that will enhance and nurture your relationship in a way that has long-lasting effects for you and your lover.
Yourtango experts discuss some signs a person is healing past traumatic emotional wounds. The signs include: becoming less reactive, having a renewed sense of hope for the future, and some specific feelings that go hand in hand with getting over old life wounds.
Social pressure to be strong and always provide for the well being of others can take a massive toll on every aspect of what it means to be human. There are some good reasons people get caught in believing they always need to be strong, but these usually come from societal misperceptions.