2013: There was a good turnout at Glenbarr War Memorial for a Remembrance Sunday blessed with warm sunny weather. The service was performed by Rev Chris Fulcher and the reading of the names by Sergeant Robert Semple of the 7th Battalion Royal Regiment of Scotland.
The viral 12-3-30 treadmill workout is popular, but many believe it is not suitable for beginners to the workout space. Experts explain that other forms of steady state cardio can provide the same benefits, it may just take a little longer to see the results.
Clearlink CEO James Clarke is being slammed on social media after he praised an employee for selling his family's dog to be able to return to the company's office.