The wide smile and palpable positive energy of Kathy Yang are the first things a student notices when watching her instructional videos. Whether teaching White Crane or Long Fist styles of Kung Fu or Qigong exercises and sets, Yang conveys her instruction in a unique way that is easy to follow and packed with information.
Black Belt Hall of Famer Jim Arvanitis weighs in on the subject of pankration and the Olympics, while Black Belt contributing editor Mark Hatmaker looks at the evolution of wrestling and the Games.
ONE Championship saw the premiere of The Apprentice: ONE Championship Edition have huge success in 2021, and now the rest of the world will get to see the exciting reality television series in the first quarter of 2022.
Martial arts are based on core values that dominate the practices and teachings. One cornerstone of most martial arts programs involves teaching and learning respect for yourself and those around you. While the sport is about self-defense, it also embodies certain characteristics such as confidence,