Good Sleep Can Make You Feel Young usnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from usnews.com Daily Mail and Mail on Sunday newspapers.
STOCKHOLM, March 28 It’s often said that age is all in the mind. But a study in Sweden shows that feeling young is not just a matter of subjective perception. It’s also.
Researchers unveiled a link between sleep quality and subjective age, demonstrating that insufficient sleep can make individuals feel significantly older.