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Strengthen Your Feet for the Trail

Try These Winter Outdoor Workouts

Try These Winter Outdoor Workouts Exercising outside has many benefits. STACK Expert Jim Carpentier tells you how to get the most out of your outdoor workouts. Updated: December 13, 2020 0 Shares Share on FacebookShare on Twitter During the winter, weight rooms can get especially crowded. If you re waiting too long to use the equipment, why not move your training outdoors? It will not only add some variety to your sessions, it will also give you a refreshing change of scenery. I m going to share some of my favorite outdoor workouts with you. But first, let s take a closer look at the benefits of exercising outside:

Transcripts for CNN Around the World 20140102 17:54:00

best mayor they ever had. the election is set for october 27th. so, would you rather pay for a ride on the metro or do this? a bunch of leg squats. that s the choice people have in moscow now. we ll check and see how our own reporter did, up next.

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