squat steve: maybe you should plan ahead. [applause] another round of applause. brian: if you want your quads to ripple, you must do squats. ainsley: no, but you know what, lawrence, you know what this means next time you fill in for brian you will put another dent in his side to. brian: is unbelievable. did you fill in yesterday? ainsley: he filled in yesterday. look at this? brian: do you believe this? i have one more week. ainsley: they filled in the sofa. brian: new foam. ainsley: it is dipping again. lawrence has obviously leg muscles. brian, i apologize. somethisome god gave us muscle d
welcoming us back to get other stuff we might need. that s fantastic. for sure. in terms of fema or insurance companies we haven t heard anything. do you plan to pursue any of that? absolutely. was your home damaged? yeah, there was water that came into the building. we still don t have water in a lot of the ac units too. the thing that struck me today when i thought about and i was watching this elderly woman being helped down the stairs at our hotel because the elevators don t work and many of those folks of the same demographic i think the coconut just fell. how those vulnerable folks don t have elevators and what a huge burden that must be. big time. we were running up and down the stairs getting things they need in their apartment because they live high up. that was tough. we definitely got some leg muscles during this storm. all right. well, if there s a heaven, you re getting in.
Fitness instructor Aurelia shows how to use steps or stairs as a workout opportunity for your leg muscles, that you can easily integrate into your day.