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Leg Abductors News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Forget the gym — sculpt your lower body muscle with just a resistance band and 7 moves
You don’t need lots of equipment to strengthen your lower body. Resistance bands are a great tool for building muscle and this 7-move workout is a great place to begin.
Hayley madigan
Medicine journal
Resistance bands
Leg abductors
Knee drive
Split squats
Side toe taps
Sumo squats
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