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Like to sleep on your stomach? Here are 3 posture mistakes you must avoid
"They are harmful to one's posture and can cause random aches and pains in the body," celebrity fitness trainer Namrata Purohit said in a new post.
Utsav agrawal
Posture perfect
Posture mistakes and their impact on health
Amrata purohit posture tips
Ommon posture mistakes to avoid
Armful effects of sitting cross legged
Tsav agrawal fitness tips on posture
Leeping positions and their impact on the spine
Isks of sleeping on your stomach
Eck twisting dangers and precautions
Elvic bone imbalance and spinal alignment
Indful movement for better posture
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