The Monk Who s Helping the World Navigate Meditation, One Day at a Time
By Pallabi Munsi
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By Pallabi Munsi
April30, 2021
With his soothing voice and guided meditations, Headspace co-founder Andy Puddicombe has, so far, helped 70 million people from 190 countries to explore the world of calm. He pops into
The Carlos Watson Show to talk about the need for meditation, how to take away the loneliness from the phenomenon, the importance of being calm and his new Netflix show. You can find excerpts below or listen to the full interview on the show’s podcast feed.
Getting/Being Closer to Home