Discover how to master time with strategies like prioritizing tasks, time blocking, and saying no, in order to streamline your daily routine and focus on what matters
A vital life skill that many individuals struggle with is learning to say "no." It may be challenging to set limits and advocate for oneself, whether it's in response to a social invitation, a request for assistance at work, or a request for a personal favour. Nonetheless, it may be beneficial to others to say "no," as well as one's personal well-being.