Were going to see more and more how much our Motor Ability actually is tied to the way we think and feel. And i want to know whether theres anything we can do to harness or boost neuroplasticity in our daily lives. On thisjourney, im going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. As a science journalist, ive always been fascinated by the workings of the mind. And today ive come to royal holloway, University Of London to scan my brain before embarking on a six week brain altering course. Jaw harp resonates im just taking a moment to settle into this posture. This is thorsten barnhofer, professor of Clinical Psychology at Surrey University. Hes currently running a study on the effects of mindfulness in managing stress and difficult emotions. Hes also been looking into how mindfulness changes the actual structure of the brain itself, showing signs of this Neuroplastic Rewiring even after just a few weeks. And what makes mind
we re going to see more and more how much our motor ability actually is tied to the way we think and feel. and i want to know whether there s anything we can do to harness or boost neuroplasticity in our daily lives. on thisjourney, i m going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. as a science journalist, i ve always been fascinated by the workings of the mind. and today i ve come to royal holloway, university of london to scan my brain before embarking on a six week brain altering course. jaw harp resonates i m just taking a moment to settle into this posture. this is thorsten barnhofer, professor of clinical psychology at surrey university. he s currently running a study on the effects of mindfulness in managing stress and difficult emotions. he s also been looking into how mindfulness changes the actual structure of the brain itself, showing signs of this neuroplastic rewiring even after just a few weeks. a
with the price of allotments shooting up even faster than these spring greens, thousands of plot holders across the country think they might have to give up their plots. i will find out why costs are going up so much on what people feel about it. de bruyne s brilliance at the bernabeu. this stunning strike keeps city s european dream alive ahead of the champions league semifinal second leg with real in manchester next week. the first eurovision semifinal hits the stage in liverpool. favourites sweden go through, but ireland are out. good morning. yesterday, ireland and the uk had over 8000 lightning strikes. today we are looking at a similar day, showery, some sunshine, but also thunder and lightning and some hail. all of the details later in the programme. it s wednesday the 10th of may. a jury in new york has found former president donald trump sexually abused a magazine columnist in the 19905 and then defamed her by calling her a liar. the civil trial rejected ejean carrol
of tipping off indian authorities about a british national, who claims he s been tortured while in prison police in liverpool have named the nine year old who was shot dead in her home last night. olivia pratt korbel s death has sent shock waves through her community and beyond after she was shot in the chest by a gunman who was targeting a man who d run into the house. our correspondent danny savage is at the scene. it was shocking and offer many people this morning to wake up to the news the nine year old girl had been shot dead in her own home, but then came the details from the police at lunchtime today, and in three decades of reporting, i think this is the most tragic and upsetting series of events surrounding the death of a child that i ve ever heard. a mum and daughter at home at night, minding their own business, the your commotion on the street outside, mum opens the door, and what happened is the most terrible set of events thereafter which ended up with the ni
As things move forward, were going to see more and more how much our Motor Ability actually is tied to the way we think and feel. And i want to know whether theres anything we can do to harness or boost neuroplasticity in our daily lives. On thisjourney, im going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. As a science journalist, ive always been fascinated by the workings of the mind. And today ive come to royal holloway, University Of London to scan my brain before embarking on a six week brain altering course. Jaw harp resonates im just taking a moment to settle into this posture. This is thorsten barnhofer, professor of Clinical Psychology at Surrey University. Hes currently running a study on the effects of mindfulness in managing stress and difficult emotions. Hes also been looking into how mindfulness changes the actual structure of the brain itself, showing signs of this Neuroplastic Rewiring even after just a few we