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The Citizen your username your email Password recovery Before the pandemic, Pilates might have also prepared people to have an active vacation kayaking, hiking, swimming in the ocean. Today, Pilates is something that new ProHealth clients are starting because their vacations have been canceled. It’s a great way to stay active and safe at the same time. SPONSORED FEATURE At the New Year, many people are thinking about what they need to do to get healthier. A common resolution is to get more exercise. But where do you start? Too often Dr. Karyn Staples, Lead Physical Therapist, and Owner of ProHealth Physical Therapy and Pilates Studio, sees patients in her clinic who have overdone it on their New Year’s exercise regime.

Building better bone healthNew yearKaryn staplesLead physical therapistProhealth physical therapyPilates studioPrivate pilatesPilates mat plusPeachtree cityகட்டிடம் சிறந்தது எலும்பு ஆரோக்கியம்புதியது ஆண்டுகரய்ன் ஸ்டேபிள்ஸ்வழி நடத்து உடல் சிகிச்சையாளர்ப்ரோஹோள்த் உடல் சிகிச்சைபைலேட்டுகள் ஸ்டுடியோப்ரைவேட் பைலேட்டுகள்