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The Rest Gap — Why Women Are So Exhausted

The rest gap describes the idea that women get less sleep than men because of societal pressures and expectations that take their focus away from much-needed rest.

United statesLawanda hillUnited kingdom based stylist

The Rest Gap May Be Why So Many Women Are So Tired

This infuriating concept explains a lot. Here s what to do about it.

United statesCity ofUnited kingdomNatasha baileyLawanda hillUnited kingdom based stylistLessons from therapyMeredith van nessMeredith van ness therapyVan ness

8 Summer Self-Care Practices to Try

Summer can be a go-go-go time of year. Here’s how to make sure you’re taking time to slow down and enjoy it, too.

United statesNew jerseyRisa williamsNaomi yanoDana colthartAnnie poirierLos angelesMia finkelstonBrianna camposLawanda hillTransportation security administrationAmwell medical groupAmerican academy of dermatologyHealth placeUltimate anxietyHope weiss

Taraji P Henson s Latest Episode Of Peace Of Mind Examines Violence Against Black Trans Women | Celebrities

Three women share their struggles with anxiety, depression and suicide.

Tarajip hensonLawanda hillHuman rights campaignStanford universityFacebook watchCelebrity newsசட்டப்பூர்வ மலைமனிதன் உரிமைகள் பிரச்சாரம்ஸ்டான்போர்ட் பல்கலைக்கழகம்முகநூல் வாட்ச்பிரபல செய்தி

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