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Student-athletes need to eat three full meals a day plus one to three snacks to keep their bodies fueled for school and sports and to avoid negative consequences, a sports dietitian told Conifer High School athletes.

Emily bunchmanLaurie eddyStephanie wilsonJayme thompsonConifer high schoolAlyson meyers conifer high schoolAlyson meyersConifer highJeffco athletic trainingEating disordersJ rosenborough