In less than two weeks, millions of people around the world will open Christmas presents. By showing a small amount of gratitude for those gifts, stress hormones can be reduced for the entire year. Dr. Laurel Kramer is a licensed psychologist at SSM Health St. Mary's. She said a simple thank you goes a long way. "We know that one of the things that helps people live longer and decreases stress, is to reach out to others for social support," Dr. Kramer said.
News Tribune On Tap newstribune.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newstribune.com Daily Mail and Mail on Sunday newspapers.