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Each guide contains tips on how to ask if someone is okay, how to actively listen, how to encourage action, and how to follow up.
Launceston Mayor Albert van Zetten said mental health was an important topic for people of all backgrounds.
“It’s possible to make an enormous difference in someone’s life simply by checking in with them to understand how they are feeling,” Mayor van Zetten said.
“Sometimes, it can be a bit of a challenge to know how to start those conversations.
“These cards are a wonderful tool to help connect people of different cultures and backgrounds, and to empower them to start those conversations within their communities.”