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Soul food: Laughing one s way to better health, mental wellness in Cebu

Father Loreto Jaque, who has been facilitating laughter yoga in different parts of the country, says laughter cannot solve problems or completely erase pain and suffering but it can help change people's perspective about themselves and the world

Laughter as medicine: An introduction to Heart Happy Laugh Yoga

“I told my mom I really wanted to get paid to laugh in 2020,” said Courtney Payne. “People have told me that my laughter is contagious and I thought, ‘there

Being playful as an adult

Being playful as an adult
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Transforming Tragedy into Triumph

(COLORADO SPRINGS) Transforming tragedy into triumph is a difficult journey, but it is possible, and one woman is on a mission to show others how. Linda Shively, a self-described “True Joy Expert,” lost her daughter at a young age. She has since created a successful fundraising walk for Spinal Muscular Atrophy (SMA). She has […]

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