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Well, I am not taking a cold shower, OK?
Other than that, pop Stoic philosopher Ryan Holiday has a perfectly sensible list of stress busters. Who can’t use that in these times?
And anyone who tells me to read a book, exercise and laugh as part of a self-improvement regimen … well, yeah! I’m listening.
The icy water thing, though. Just thinking of freezing that early in the morning jolts me plenty. I’d be stressed out all night. I wouldn’t get up when I get up.
I don’t know Holiday, but I have a close, Kevin Bacon-like degree of separation to him through a friend in town who knew him as a marketer before his fame as a modern interpreter of the Stoics, before he became another of the Silicon Valley whisperers.
Director M Bharath Raj, actor-producer Rishab Shetty on the making of Kannada film Hero during lockdown Director M Bharath Raj, actor and producer Rishab Shetty and stunt choreographer Vikram Mor speak about making a full-length commercial Kannada movie during the pandemic, and the challenges it posed. Subha J Rao February 10, 2021 15:18:03 IST Rishab Shetty in a poster for Hero. Twitter @kannada films
Greenery that is uniquely Chikkamagaluru, lyrical action choreography that bears Vikram Mor’s stamp, a hairdresser who enters the don’s lair, a woman in distress who seems to take charge, and, of course, Rishab Shetty, doing Rishab Shetty things on screen. This was the trailer of Kannada film