Preserve Your Curves - New Health/Fitness Book Shows Teachers/Students Modified Yoga Postures/Pilates Exercises to Avoid Injury
Share Article
An eye-opening new health/fitness book titled Preserve Your Curves applies science to ancient yoga postures and Pilates more modern physical fitness practice. Both enjoy millions of followers worldwide, yet many people suffer avoidable injuries because certain activities may harm the spine.
Dr. Kevin Khalili, chiropractor and founder of Santa Barbara based Laser Rehab Institute.
I tapped over 100 different scientific sources to help people who practice yoga and Pilates avoid injuries SANTA BARBARA, Calif. (PRWEB) January 19, 2021 An eye-opening new health/fitness book titled Preserve Your Curves applies science to ancient yoga postures and Pilates more modern physical fitness practice. Both enjoy millions of followers worldwide, yet many people suffer avoidable inju