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Cooking and having family over or heading to someone elses for thanksgiving dinner. As wonderful as the holiday is. It can also be a stressful time for fox5s Kathleen Jacob joins us after talking to a stress counselor to find out how you can get through the holiday without losing it. Kathleen whatd you learn . Christine, john, i learned politics. Especially after this election season. Is a definite no no when it comes to conversation around the dinner table. But we know its probably gonna happen. So its betteto prepare for it, accept it, and learn how to deal with it. Counselors i talked to today said theyve been flooded with patients freaking out about dealing with family and the stress of the season. And one of the first things they tell people is to find escape routes. As soon as conversation starts to get intense. People start arguing. You feel like youre going to explode. Walk away to somewhere you cant be followed. Like the bathroom. Another trick thatll buy you a little more alo

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